RedHawk Retreats
Children & Adult Group Therapy & Workshops
Children & Adult Group Therapy & Workshops
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Welcome to Hawk's Rest Ranch’s one on one Weekend Reset Retreat, designated for individuals who want to get un-stock. This hands on workshop is designed to mobilize you by addressing mind body spirit connection. We are not only going to sit down and talk about things, we are actually actively going to do something about getting unstuck! You are going to heal with nature, organically, naturally by working with our horses, donkeys, and mules as part of equine therapy, tending to ranch activities, meditating in a pasture by a creek or under a tree, and other mindfulness activities, such as hiking a beautiful Montana canyon surrounded by forests and rivers. Remember, part of getting unstuck is spending the excessive energy from our bodies through intentional movement.
When you are here, we will be working on psychological and emotional aspects that contributes to getting stuck by addressing and modifying habitual beliefs and thought patterns that fuel negative self talk and overall view of self and others. When cognitively sound, we are also emotionally grounded and joyful. We eat healthy, and we engage in loving behaviors toward ourselves, and others. And surely we want to exist this way on a regular basis and not up and down! We will be exploring psychological qualities that add to feeling stuck via cognitive restructuring, value clarification, redefining boundaries, practicing assertiveness, and revisiting self esteem and self-worth by through various evidence based techniques and modalities. And thirdly, healing the spirit or better yet getting in touch with your essence, your authentic self is what getting unstuck is also about. As a versatile healer, I am going to show you that you are more than your thoughts, experiences, or cultural upbringing. Don’t you want to know how you can do that? Get in touch with your true self, that is? Well, If you are trauma survivor or been through any kind of hardship and came out at the other end, surely there is a part of you that knows you are wise and knowing. I will be showing you how to access that part of you on a regular basis and integrate it into your everyday life. And at the end of each day we will have a water or fire ceremony… sealing, what we have gained that day…always starting and ending with gratitude. P.S. In addition, there will be Tibetan healing bowls for chakra healing, working on a vision board to help you clarify and start moving towards your goals, cooking healthy, and practicing meditation for a holistic weekend retreat. Book your individual weekend retreat now!! Call (406) 544-4339. Hope to see you soon, friends !!! Price: $3,000; includes your private onsite lodge, food, and other accommodations that will make your stay very pleasant!. All you have to do is show up and ready to go on an amazing journey! Click on the file below to watch video! |
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Hawk's Rest Ranch's Weekend Retreat
EMPOWERING - PRIMAL - SPIRITUAL - HEALING
The Montana Healing Experience :
Primal, Rugged, One with Nature
Children’s Anxiety and Depression Group
Designed & Instructed by Dr. Irmak B RedHawk, LCPC Author of Courageous Nate: A Donkey’s Tale of Bravery
Children want to belong and know that others may be experiencing what they are going through. Together is STRONGER. This is a 6 week hands on program to help your children notice, understand, process, and cope with stress, anxiety, change, depression, isolation, and issues alike. The program is based on evidence-based practices in combination with holistic and experiential approaches emphasizing mind-body-spirit connection. Your children will learn:
. Recognizing emotional and somatic aspects of anxiety and depression
. Becoming assertive and articulating emotions and thoughts
. Mindfulness and the power of present moment
. Focusing and channeling energy towards positivity and joy
. Realistic thinking and changing self-defeating thoughts
. Creativity and self-expression.
Location: Ronan, MT
TEL: (406) 544-4339
EMAIL: Irmakbredhawk@gmail.com
A joyful future begins today!
Designed & Instructed by Dr. Irmak B RedHawk, LCPC Author of Courageous Nate: A Donkey’s Tale of Bravery
Children want to belong and know that others may be experiencing what they are going through. Together is STRONGER. This is a 6 week hands on program to help your children notice, understand, process, and cope with stress, anxiety, change, depression, isolation, and issues alike. The program is based on evidence-based practices in combination with holistic and experiential approaches emphasizing mind-body-spirit connection. Your children will learn:
. Recognizing emotional and somatic aspects of anxiety and depression
. Becoming assertive and articulating emotions and thoughts
. Mindfulness and the power of present moment
. Focusing and channeling energy towards positivity and joy
. Realistic thinking and changing self-defeating thoughts
. Creativity and self-expression.
Location: Ronan, MT
TEL: (406) 544-4339
EMAIL: Irmakbredhawk@gmail.com
A joyful future begins today!
RedHawk Integrated Therapies, LLC